3 Effective Transformation: Mewing Before And After – Jawliner USA

Mewing Before and After is to have the tongue pressed evenly on the palate over its entire area.The main targeted area is the posterior third.This puts pressure on the palate that helps in structural change.The structural changes in both soft tissue and bone occur with the passage of time.

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Mewingpedia - @vincent.hblt (on instagram) shares his 3

About 4 years of mewing progress from orthotropics channel. As you can see, this guy not only has proper tongue posture, but proper head and next as well. In the first pic

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