Best Traps Ever - Muscle & Fitness
Por um escritor misterioso
Last updated 01 setembro 2024
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Well-developed traps are visible from the front and rear, as part of the shoulders and back. The primary function of the traps is to elevate the shoulder girdle and rotate and stabilize the scapula. Deadlifts and shrugs place the greatest loads on the upper traps, while seated rows and bentover lateral raises target the middle…
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The Ultimate Guide To Building Massive Traps
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T Nation Inside the Muscles: Best Shoulders and Trap Exercises
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The 3 Missing Exercises for Big Traps
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How To Build Monster Traps!
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The Case Against Trap Training
![Best Traps Ever - Muscle & Fitness](https://legionathletics.com/wp-content/mfl-uploads/2017/11/shoulder-workouts.png)
10 Best Trap Exercises for Building Better Trap Muscles
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Top Trap Exercises for Superior Muscle Development — Eightify
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Best Shoulders and Traps Workout – BodySpartan
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Best Traps Ever - Muscle & Fitness
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11 Best Upper, Middle, and Lower Trapezius Exercises - SET FOR SET
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