AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
Por um escritor misterioso
Last updated 01 setembro 2024
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://sleepreviewmag.com/wp-content/uploads/2021/03/daylight-saving-sleep-aasm-1280x640.jpg)
According to the AASM, research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option.
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://media.universeodon.com/accounts/avatars/109/366/661/299/571/579/original/8532705f36ec055e.png)
Save Standard Time (@SaveStandard@) - Universeodon Social Media
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://media.spoutible.com/upload/images/2023/11/fz9OBPiw4JzM1bbpfqYs_10_40a1ca951f0eab6da30c9ee423dbbdc2_image_original.jpg)
DitchDST
Daylight savings: Health experts on seasonal time changes
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://upload.wikimedia.org/wikipedia/commons/thumb/1/16/DST_Countries_Map.png/800px-DST_Countries_Map.png)
Daylight saving time - Wikipedia
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://media.universeodon.com/accounts/headers/109/366/661/299/571/579/original/05c53ddfb7b5ceee.jpg)
Save Standard Time (@SaveStandard@) - Universeodon Social Media
AASM SleepEducation (@aasm_sleeped) / X
AASM SleepEducation (@aasm_sleeped) / X
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://aasm.org/wp-content/uploads/2019/10/DST-2019-Stat-Graphic-FINAL-e1572019786440.png)
When daylight saving time ends, 41% plan to 'fall back' to sleep - AASM
AASM SleepEducation (@aasm_sleeped) / X
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://cloudfront-us-east-1.images.arcpublishing.com/opb/MLHG5WUOBVCD7IJWZSW6BKAZA4.jpg)
Get ready to 'fall back' an hour Sunday morning in Oregon — yes, that's still a thing - OPB
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://jcsm.aasm.org/pb-assets/images/JCSM_OpenGraph-1579277874887.jpg)
Daylight saving time: an American Academy of Sleep Medicine position statement
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://aasm.org/wp-content/uploads/2020/08/DST-Clock-e1598545221247.jpg)
American Academy of Sleep Medicine: Eliminate daylight saving time
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://www.sleepfoundation.org/wp-content/uploads/2022/03/nx4sb-aeeck.jpg)
Say We Abolished Daylight Saving Time. Here's How It Would Change Sleep
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://cmeindia.in/wp-content/uploads/2023/03/Daylight-saving-time-CVD-CME-India-1-new.png)
Science and Art of Daylight Time Saving Concept and CVD - CME INDIA
![AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety](https://www.fcneurology.net/wp-content/uploads/2022/11/daylight-saving-time-sleep-deprived.jpg)
How Does Daylight Saving Time Affect Your Health - Sleep Benefits
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