Finding Spiritual Peace through Mindful CBT, Seth Gillihan

00:48:29 - Today we welcome Seth Gillihan to the podcast. Seth is a licensed psychologist who specializes in mindful cognitive behavioral therapy (CBT). He rec…

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace by Seth J. Gillihan

Think, Act, Be with Seth Gillihan

The CBT Deck for Anxiety, Rumination, & Worry by Seth J. Gillihan, PhD - Audiobook

Anxiety Seth J. Gillihan, PhD - Think Act Be

Cognitive Behavioral Therapy and Mindfulness

Finding Spiritual Peace through Mindful CBT

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace by Seth J. Gillihan, Hardcover

The Psychology Podcast on Apple Podcasts

10 Top CBT Books and CBT Workbooks

Acceptance and Commitment Therapy (ACT)

Read This Main Line Psychologist's New Book of Daily Mindful Practices