Ways To Better Handle Borderline Personality Disorder

Borderline personality disorder (BPD) is a mental health state that leaves the individual having a lack of self-image, emotional and behavioural control, and a tendency to be in unstable relationships. Individuals with BPD often experience extreme mood swings and maladaptive coping mechanism, which includes self-harm, substance abuse or violence. Therefore, in this article, we aim to share some insights, tips

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Borderline Personality Disorder: How to Manage Emotions, Improve Relationships, and Regain Control (Audible Audio Edition): Damian Blair, Matthew R. Lents, Damian Blair: Audible Books & Originals

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What is borderline personality disorder, and how can you help friends and family cope?