Injury Prevention (Fifa 11+)

Learn how to stay safe when playing sports. Check out our helpful tip sheets providing information on how to prevent sports overuse and injury prevention for players.

FIFA 11+ Program Soccer Injury Prevention

Poster of the 11+. Freely available at extranet.fifa.com/medical

Implementation of the FIFA 11+ football warm up program: How to approach and convince the Football associations to invest in prevention

The FIFA 11+ injury prevention program for soccer players: a systematic review, BMC Sports Science, Medicine and Rehabilitation

Efficacy of the FIFA 11+ Injury Prevention Program in the Collegiate Male Soccer Player - Holly Silvers-Granelli, Bert Mandelbaum, Ola Adeniji, Stephanie Insler, Mario Bizzini, Ryan Pohlig, Astrid Junge, Lynn Snyder-Mackler, Jiri

High Compliance with the 11+ Injury Prevention Program Results in Better Win-Loss Records

The FIFA 11+ Program Part 4 - Ergotec Health

Effect of specific exercise-based football injury prevention programmes on the overall injury rate in football: a systematic review and meta-analysis of the FIFA 11 and 11+ programmes

11+ Warm Up - Newcastle Sports Medicine

Fifa11+ (part one)

The impact of the FIFA 11+ training program on injury prevention in football players : A systematic review

22 abril, 2020 – STRENGTH TRAINING FOR SOCCER

Peak Physio - Do you play soccer regularly? Find you keep picking up knocks that are holding you back on the pitch? You might be interested in the FIFA 11+ injury prevention

Wesam Al Attar, PhD on X: Goalkeepers and goalkeeper's coaches; Are you aware of the FIFA 11+ Shoulder injury prevention program for goalkeepers? / X