Jumping Jacks / Star Jumps, Exercise guide - WorkoutLabs
Por um escritor misterioso
Last updated 09 julho 2024
Jul 20, 2015 - Jumping Jacks is a at-home work out exercise that targets glutes & hip flexors and quadriceps and also involves abs and calves and hamstrings and shoulders. Follow the Pin link for full instructions for how to perform this exercise correctly and visit WorkoutLabs.com for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
Jumping Jacks / Star Jumps – WorkoutLabs Exercise Guide
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