Luta Livre Compression by Nicolas Renier – BJJ Fanatics

Master The Concepts And Techniques For Utilizing Compression And Crushing Pressure To Improve Your Position, Pass The Guard, Submit Your Opponent, And So Much More With ADCC Veteran Nicholas Renier Understand the difference between muscular and bone compression and learn when you would want to use one instead of the ot

My best Luta Livre Techniques in English

Luta Livre Black Belt, Nicolas Renier Talks Representing Europe @ADCC 2013, FILA Dropping Grappling & Differences Between Luta Livre & BJJ.

My best Luta Livre Techniques in English

Luta Livre Black Belt, Nicolas Renier Talks Representing Europe @ADCC 2013, FILA Dropping Grappling & Differences Between Luta Livre & BJJ.

Make Your Guard Passing As Dangerous As Having The Back Or Mount With These Luta Livre Attacks Don’t just pass the guard, attack the guard with these

Luta Livre Concepts: Attacking The Guard by Nicolas Renier

My best Luta Livre Techniques in English

3 Difference between Bjj and LL : Turtle position

Nicolas Renier His Record, Net Worth, Weight, Age & More! – BJJ Fanatics

My best Luta Livre Techniques in English

La compression du piano pour finaliser plus vite en luta livre #lutal

Carioca Technique Series - Attacking the Back Part 1 Luta Livre

11 Difference between Luta Livre and BJJ : How to open the guard ?, Nicolas Renier - NRFight

Votre club de Luta Livre à paris : NRFight, le club des champions

My best Luta Livre Techniques in English