Treadmill Pace Chart: How to Find Your Pace on the Treadmill

The treadmill pace chart is a popular tool runners turn to for dialing in their ideal pace. Here’s exactly how to use it.
The treadmill pace chart is a popular tool runners turn to for dialing in their ideal pace. Here’s exactly how to use it.

Amanda Brooks • Running Coach on Instagram: SWIPE AND SAVE CHARTS! If you've ever wondered how to quickly convert the treadmill numbers to your per mile or per KM pace, here you

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