Wim Hof – Built for Athletes™

If you’ve ever come across Wim Hof, either in person or online, you’re unlikely to forget him. The 60-year-old from the Netherlands, who has set world records ranging from the longest time spent in an ice bath (1 hour 53 minutes and 2 seconds) to the fastest half marathon in bare feet on ice and snow (2hrs 16 minutes a

Training for improved sports performance

Exploring the secret health hacks behind the Wim Hof Method – True Tribe

About

Ice Baths and Training. A science-based article for fitness enthusiasts. - mindgym™

The Benefits of the Wim Hof Method - VPA Australia

Come On In, the Water's Fine

Wim Hof - Wikipedia

Taking the Wim Hof Method to The Max, Part 1, by David Grover, Apr, 2022, Medium

What's everyone's thoughts on Ice Baths/Cold Exposure? : r/kettlebell

The Wim Hof Method: Effective, Deadly, or Both? - The Sports Column

Wim Hof Breathing Not Working? Try This.

Aaron Moss official Wim Hof Method Instructor

Benefits of “Wim Hof Method” for Athletes and Martial Artists - Paradigm Training Center

An Extreme Method for Stress Management Pushes for the Mainstream - WSJ

Meet the Wim Hof instructors Wim Hof Method Reunion