But I'm Afraid I'll Get Bulky - Mark Fisher Fitness

It never fails.  One of the biggest concerns that people new to working out often voice is the fear of getting too bulky.  And because of a supplement industry and marketing culture that makes ludicrous claims as to the speed of muscle growth (New Xtreme Muscle Gain 2000!!!  WARNING: DON’T USE UNLESS YOU WANT TO BUILD SLABS OF NEW BEEFY MUSCLE EVERY SECOND!!! EXTREME!!!!!!!!!), many people think if they lift anything bigger than the pink dumbells this is gonna happen

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Why women won't get 'bulky' with weights

Why women won't get 'bulky' with weights