What does 'ego-lifting' mean in the gym? - Quora

Answer (1 of 8): For example, you want to stay fit and started working out in the gym. You want to train back and the maximum capacity to lift heavy weight is 30 kg. Which is your 1 RM. But you are still trying to lift 32 kg even if you are not able to lift weight and without thinking about injur

What are the challenges you face with home exercise? - Quora

Are lifting straps legal in a powerlifting meet? If so, why aren't they banned like bench shirts and squat suits are? - Quora

Why do people lift weights when your body wasn't made for it? - Quora

How To Tell If You're Ego Lifting

Defining ego lifting and how it impacts your gains in size and strength - Michael Hermann

What does 'ego-lifting' mean in the gym? - Quora

Have you encountered people who ego lift in the gym? - Quora

What is the difference between strength training and powerlifting? - Quora

I am doing a workout, but my muscle is not getting tight. What should I do? - Quora

If I want to do a 1 rep max test on the deadlift what should my warm up lifts look like? - Quora

What are the fundamentals of bodybuilding and weightlifting? - Quora

How long should rest periods be when lifting weights? - Quora