Apple's Night Shift is no match for the complexities of sleep - The Verge

Apple’s Night Shift on the iPhone and iPad reduces the blue light on screens after sunset, which it claims may help people sleep better. A recent study shows the feature likely doesn’t affect sleep quality.

Apple's Night Shift tool does NOT help you sleep, says study

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iPhone's Night Shift mode might be hurting instead of helping you

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Your iPhone's Night Shift won't help you sleep better, study finds

Apple iPhone 15 Series - External Reviews

Apple's Night Shift tool does NOT help you sleep, says study

Apple's Night Shift is no match for the complexities of sleep : r

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Does Apple's new Night Shift mode really give you a better night's

Apple's Night Shift is Not the Answer to a Better Night's Sleep

Criticism - e-flux

Study Finds iPhone Night Shift Doesn't Improve Sleep - iClarified