Should I Lean Bulk or Lose Fat? - Mirror Friendly

“Starting an off season fat is like putting icing and decorations on a burnt cake. It will still look awful. If you’re too fat to gain you need to tidy up before decorating.” One of the first things I ask a prospective client who reaches out is to identify his or her goal, with the […]

How quickly can a female powerlifter lose body fat on Anavar while maintaining lean muscle mass? - Quora

11 month bulk progress. 83KG to 95KG. Have I taken the bulk too far? Should I stop? I want to continue but a couple of friends told me I'm getting too fat.

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If a fat person wants muscles, does he need to first lose weight or can he build muscles through that fat? - Quora

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I'm skinny fat, should I cut or bulk first? : r/GregDoucette

Ideal Body Fat to begin bulking/Stop bulking — MyFitnessPal.com

Should I Lean Bulk or Lose Fat? - Mirror Friendly

M24 yo natty 5'10” 180 lbs, thinking of bulking : r/GregDoucette

I am skinny fat - Should I gain muscle first or lose fat first? (I look skinny when I wear clothes but I look fat in front of the mirror) - Quora

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