Daytime meals may reduce health risks of night shift work
Por um escritor misterioso
Last updated 04 setembro 2024
![Daytime meals may reduce health risks of night shift work](https://www.nih.gov/sites/default/files/news-events/research-matters/2021/202211214-night-shift.jpg)
A small study found that eating only during the daytime prevented the high blood sugar linked to night shift work.
![Daytime meals may reduce health risks of night shift work](https://www.myamericannurse.com/wp-content/uploads/2020/05/Screen-Shot-2020-05-27-at-11.23.11-AM.png)
Nursing, night shift, and nutrition
![Daytime meals may reduce health risks of night shift work](https://www.evergreen-life.co.uk/wp-content/uploads/2023/04/night-shift-risk-spider-diagram-527x1024.png)
How to work night shifts and stay healthy
![Daytime meals may reduce health risks of night shift work](https://media.consumeraffairs.com/files/news/Woman_eating_salad_from_container_Westend61_GI.jpg)
Eating during the day may reduce health risks from nighttime shift work, study finds
![Daytime meals may reduce health risks of night shift work](https://images.foxtv.com/static.fox29.com/www.fox29.com/content/uploads/2021/12/764/432/GettyImages-1337934384.jpg?ve=1&tl=1)
Daytime meals may prevent health issues for nightshift workers, NIH study finds
![Daytime meals may reduce health risks of night shift work](https://www.chronobiology.com/wp-content/uploads/2022/10/Horizontal-In-Text-Image-39-2.jpg)
Daytime Meals May Reduce Health Risks for Shift Workers –
![Daytime meals may reduce health risks of night shift work](https://www.diabetes.co.uk/wp-content/uploads/2022/09/night-owl.jpg)
Shift Work, Night Shifts and Diabetes
![Daytime meals may reduce health risks of night shift work](https://www.carexcanada.ca/wp-content/uploads/night-shift-work-750.png)
Night Shift Work - Occupational Exposures - CAREX Canada
![Daytime meals may reduce health risks of night shift work](https://getsling.com/wp-content/uploads/2019/09/effects-of-working-night-shifts_1.jpg)
10 Effects of Working Night Shifts (and How To Combat Them) - Sling
![Daytime meals may reduce health risks of night shift work](https://media.springernature.com/m685/springer-static/image/art%3A10.1038%2Fs41598-022-10054-w/MediaObjects/41598_2022_10054_Fig1_HTML.png)
Night work, chronotype and cortisol at awakening in female hospital employees
![Daytime meals may reduce health risks of night shift work](https://blog-assets.camelohq.com/wp-content/uploads/2022/07/29064737/how-to-work-night-shift-and-stay-healthy-218x1024.png)
9 Effects of Working Night Shift: How to Survive & Stay Healthy - The Camelo Blog
![Daytime meals may reduce health risks of night shift work](https://www.pnas.org/cms/asset/12e68d59-fa17-48c3-8399-b5e0a0c0d55b/keyimage.jpg)
Daytime eating prevents mood vulnerability in night work
![Daytime meals may reduce health risks of night shift work](https://clockify.me/blog/wp-content/uploads/2023/04/How-to-stay-healthy-while-working-night-shifts-cover-1.jpg)
Stay Healthy while Working Night Shifts
![Daytime meals may reduce health risks of night shift work](https://blog-assets.camelohq.com/wp-content/uploads/2020/12/29070301/night-shift-featured-image.png)
9 Effects of Working Night Shift: How to Survive & Stay Healthy - The Camelo Blog
![Daytime meals may reduce health risks of night shift work](https://media.franciscanhealth.org/-/blog-images/sleep-tips-shift-workers.jpg?h=900&iar=0&w=600&rev=315646452c4c491b92368f86bc593a97)
Working Night Shift: The Health Effects
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