45 minutes of walking ✓ I've been a gym rat, will forever be a gym rat. I've put in the work for my body, @athenixbody & @shaincubermd just…

9,548 likes, 115 comments - mzkora no August 8, 2023: "45 minutes of walking ✅ I’ve been a gym rat, will forever be a gym rat. I’ve put in the wor"

I'm definitely a gym rat that loves to workout every body part

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You don't have to lose weight to progress in gymnastics there are

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I was told by the doctors i won't be able to walk again, but here

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I'm a 55-year-old gym rat - I only started working out a few years