How to calculate your race time from your Target Power?
Por um escritor misterioso
Last updated 31 agosto 2024
![How to calculate your race time from your Target Power?](https://blog.stryd.com/content/images/2020/01/image4.png)
This paper is a direct result of a question from one of our readers, namely
JanWillem Nieboer. He is an enthusiastic user of the Stryd and asked us how he
could calculate his race time from the Target Power as defined by Stryd?
We studied this in detail and derived a very nice and simple formula that
answers JanWillem's question. With this new formula, everyone can calculate his
or her race time very easily. The formula gives the race time in ideal
conditions, so a fast track without difference
![How to calculate your race time from your Target Power?](https://post.healthline.com/wp-content/uploads/2020/01/Runner-training-on-running-track-1296x728-header-1296x728.jpg)
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![How to calculate your race time from your Target Power?](https://trainright.com/wp-content/uploads/2016/07/power-to-weight-ratio.jpg)
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