How to calculate your race time from your Target Power?

This paper is a direct result of a question from one of our readers, namely JanWillem Nieboer. He is an enthusiastic user of the Stryd and asked us how he could calculate his race time from the Target Power as defined by Stryd? We studied this in detail and derived a very nice and simple formula that answers JanWillem's question. With this new formula, everyone can calculate his or her race time very easily. The formula gives the race time in ideal conditions, so a fast track without difference

What Tempo Runs and Threshold Running Are All About

Apple Watch Power Meter Support: Everything You Ever Wanted to

Are You Sabotaging Your Long Run by Running the Wrong Pace

7 Apple Watch tips for runners - CNET

Race Planning Using the SuperPower Calculator – Alex Tran

Race Time Calculator: Predict Your Race Finish Times

Power to Weight Ratio for Cyclists: How to calculate, take

Inside the Race to Secure the F1 Las Vegas Grand Prix

How to use the PacePro feature on your Garmin Watch