Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

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Last updated 13 julho 2024
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
May 25, 2016 - Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3-2-1
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Overhead Squat Heavy Triples” WOD
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Top double squat this morning 80kg before heading over to the IPF second day of Nationals in Santry Sports Clinic #abspowerlifting #noliftpowerlifting, By FITNESS WITH CARO
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Intense CrossFit WOD: 100 Double Unders, 30 DB Hang Clean and Split Jerk, 100 Crossovers
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Top double squat this morning 80kg before heading over to the IPF second day of Nationals in Santry Sports Clinic #abspowerlifting #noliftpowerlifting, By FITNESS WITH CARO
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
CrossFit - 220818
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Top double squat this morning 80kg before heading over to the IPF second day of Nationals in Santry Sports Clinic #abspowerlifting #noliftpowerlifting, By FITNESS WITH CARO
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Double Unders: Go from 10 to 100 UNBROKEN! (5 Tips)
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Austin Olympic Power Bar – Primal Strength
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
WOD. 22, 04 100 Double Under 10 – 8 – 6 – 4 Power Snatch Burpee over bar 100 Double Under #CrossFit #CrossFitIronFox #IronFox #Bauru #WOD #WODdodia, By CrossFit Iron Fox

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