Ground to Overhead (G2OH)

GTOH Pin by MIS – Donnies OC

Austen Gravett on Instagram: DB FUNCTIONAL FAT BURNER🔥 (Save it) ———— Went sicko mode with these 4 intense moves. They will leave you in a puddle of 💦 PS, Lovin the new

UNITY THROWDOWN, Powered by Competition Corner ®

Dumbell Home WODs W/C 1-6-20 - CrossFit Bath

Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

jst_compete whiteboard work out 12 DB Snatch left arm (22.5kg) 8 Pis

East, Friday, 09/07/2018 - Four Barrel CrossFit

Two Dumbbell Ground to Overhead

Studio Classes — East Durham Fitness

Is Your Clean Better Than Your Jerk? – Premier CrossFit