Hero WOD: Tue 03.14.2023 DT

quot;DT" 5 Rounds 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks

WOD Anniversary Calendar

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2023 Hero Workouts — 24 Hours of Heroes

Hero WOD: Tue 03.14.2023 DT

2023 Hero World Challenge Sunday TV: Watch Tiger Woods in Rd. 4

DT Workout, CrossFit Hero WOD, WODwell

DT Workout, CrossFit Hero WOD, WODwell

2023 Hero Workouts — 24 Hours of Heroes

2023 Hero WOD Challenge Week 5: “Dee” 4 Rounds For Time: 40 Air Squats 30 Hand-Release Push-Ups 20 Burpees 400 Meter Run *ruck or weight…

CrossFit® Hero WOD DT 🔥 How To Get Your Best Score