Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS = ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on: 400 mt RUN 6

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Last updated 29 julho 2024
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
CrossFit - 220311
The TKO 6620 Dual Stack Home Gym is a complete commercial grade home gym that is manufactured with premium grade components. Its dual 200 lb weight
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
TKO 6620 Dual Stack Home Gym
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Wod 7 - 17.01.22 - Double Unders, Box Jump, Shuttle Run Sprint - Crossfit Dádiva Project
The TKO 6620 Dual Stack Home Gym is a complete commercial grade home gym that is manufactured with premium grade components. Its dual 200 lb weight
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
TKO 6620 Dual Stack Home Gym
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Dual DB Sumo Squat
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
WOD 2 - 2 x 4min windows (2 separate scores!) AXLE bar Power Output - Reps x weight Partner A. 2 rep ladder of Deadlift Hang Power Clean, By CrossFit Saddleworth - The Lock-Up Competition
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Wod 7 - 17.01.22 - Double Unders, Box Jump, Shuttle Run Sprint - Crossfit Dádiva Project
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
CrossFit The Den - Friday 2.9.18 WOD EMOM x 12 Odd: 5 DB Power Cleans + 5 Box Jumps Even: 5-10 Strict HSPU DB PC# 50/35 Box Height 30/24# Cash Out: 2
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
TKO 2 Stack Multi Home Gym 6620 — Competitors Outlet
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
TKO Functional Trainer, Dual 160lb Weight Stacks, Ultimate Full Body Training Cable Machine, 35 Pulley Height Positions & Accessory Pack

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