Simple breakdown for sumo vs. conventional You might want to sumo i
Por um escritor misterioso
Last updated 29 julho 2024
374 curtidas,Vídeo do TikTok de Meg Gallagher (@meg_squats): "Simple breakdown for sumo vs. conventional You might want to sumo if: ➡️ You always feel sore in your low back after deadlifts (and its holding you back) ➡️ You want bigger quads/adductors ➡️ You compete and want a lift that has a shorter range of motion ➡️ You're a child I've learned that kids can pick up sumo quicker than conventional, and quicker than most adults can pick up sumo. You might want to conventional if: ➡️ You want a big back (this is part of my wedding prep 👰♀️) ➡️ You have tight hips and the wide sumo stance isn't comfy Still curious? Choose one, and stick with it for a full macrocycle, anywhere from 8-12 weeks. THEN, try the other lift and see which is more comfy and which gets you the best results. #deadlift #sumodeadlift #conventionaldeadlift #gymgirl".original sound - Meg Gallagher.
![Simple breakdown for sumo vs. conventional You might want to sumo i](http://www.powerliftingtowin.com/wp-content/uploads/2014/02/long-arm-short-arm-deadlift.jpg)
Deadlift Form: Sumo vs Conventional, Round Back vs Flat Back – PowerliftingToWin
![Simple breakdown for sumo vs. conventional You might want to sumo i](https://i.pinimg.com/564x/d9/bc/38/d9bc386f55fe6abc1c25d8b3cbabc3ac.jpg)
Conventional Deadlift vs Sumo Deadlift Comparison - Fitness and Power in 2023
![Simple breakdown for sumo vs. conventional You might want to sumo i](https://preview.redd.it/j2gva8hmgbp71.png?width=453&format=png&auto=webp&s=b13a45ed51e5a3a7563e57f2b1a3549a871f6ffa)
Why aren't more rikishi built/shredded like Chiyonofuji, the Wolf? : r/Sumo
![Simple breakdown for sumo vs. conventional You might want to sumo i](https://cdn.shopify.com/s/files/1/0614/8279/5207/files/Sumo_is_Cheating_Collection_6f38bb9d-f3dd-4b1a-98a1-6dcf4ec910df_600x600.png?v=1683767212)
Sumo vs Conventional Deadlift - Which Is Easier?
![Simple breakdown for sumo vs. conventional You might want to sumo i](https://i.ytimg.com/vi/zvwYXzjJh0Y/oar2.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLD2XzqC0bdvdbkYZZbdLaHQSQ2pXQ)
Should You Pull Sumo or Conventional? #sumo
Sumo Deadlifts are one of the BEST movements you can do but are often
![Simple breakdown for sumo vs. conventional You might want to sumo i](https://sportscienceinsider.com/wp-content/uploads/2021/03/Screenshot-2021-03-30-at-11.54.54-1.png)
How to Sumo Deadlift: Complete Guide, Benefits and Programming – Sport Science Insider
![Simple breakdown for sumo vs. conventional You might want to sumo i](https://images.squarespace-cdn.com/content/v1/5cecb2a7b672d80001a3af8d/1571602880807-UPS3B7PI6E7Q4CPCT89G/maxresdefault.jpg)
Sumo vs Conventional Deadlifts — MOVEMENT.
![Simple breakdown for sumo vs. conventional You might want to sumo i](https://ironbodybyartemis.files.wordpress.com/2017/06/img_8532.jpg?w=640)
How To Choose Your Deadlift Stance
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