What do you mean by 'ego lifting'? What would you say about this to a person who wants to start going to a gym? - Quora

Answer (1 of 4): Ego lifting means you lift more amount of weight than you can actually handle just to convince yourself you’re not as pathetically weak as you really are, everyone has done it at some point, consciously or subconsciously. Deliberately or without knowing it, we always tend to try

When ego lifting goes wrong . : r/Whatcouldgowrong

If you were a bodybuilder and stopped lifting weights completely

How to overcome fear of weight lifting in gym - Quora

Defining ego lifting and how it impacts your gains in size and

Mr. Potato's Awesome Fitness Tips #122: DEADLIFT MORE - Mr

Why is consistency important in the gym? - Quora

Does that strong lift 5x5 program really work for people trying to

What do you mean by 'ego lifting'? What would you say about this

What are the things you wish you knew the first time you started